Peak Pilates 2003 Calendar by Joseph H. Pilates
Peak Pilates 2003 Calendar by Joseph H. Pilates PDF, ePub eBook D0wnl0ad
Favored by top athletes and celebrities from the Philadelphia Flyers to Julia Roberts, the Pilates Method of body conditioning is one of the most effective ways to increase flexibility and strength resulting in a long, lean, energized body. Peak Pilates demonstrates how to achieve physical and mental well-being by combining effective training techniques with innovative equipment. Sales of the calendar benefit the Pilates Method Alliance.Wall hanging, full color, 14 by 11 inches
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