The Black Belt Blueprint: An Intelligent Approach to Brazilian Jiu Jitsu by Nicolas Gregoriades
The Black Belt Blueprint: An Intelligent Approach to Brazilian Jiu Jitsu by Nicolas Gregoriades PDF, ePub eBook D0wnl0ad
"Nic is my first black belt and for a good reason. His book shows his deep involvement and dedication to my family's art."Roger Gracie - 10-Times Jiu Jitsu World Champion, Greatest Jiu Jitsu Competitor of all-time
"Nic covers a lot of topics in The Black Belt Blueprint that I've never seen touched on by other BJJ books, and I've read more than a few: how to train smart, the physical aspects of the art, training for the long term journey rather than how to rep out until your body breaks down. He also looks at the mental approach required to get as much out of BJJ as you can - and trust me, that's a lot!
Oliver Geddes - BJJ Black Belt
"The Black Belt Blue Print" is a must have for true students of jiu jitsu. Concise, yet comprehensive, it's the guidebook I secretly yearned for when I began training. With wisdom and experience on every page, this book will enhance your journey in the gentle art."
Roy Dean - BJJ Black Belt
Written by Roger Gracie's first black belt and founder of the Jiu Jitsu Brotherhood, Nicolas Gregoriades, this is a comprehensive guide to the sport of Brazilian Jiu Jitsu.
It features a detailed and holistic approach to the training methods, techniques and concepts which underpin the art.
From reader reviews:
Guadalupe Hauser:
What do you concerning book? It is not important along? Or just adding material when you really need something to explain what the one you have problem? How about your free time? Or are you busy man or woman? If you don't have spare time to accomplish others business, it is give you a sense of feeling bored faster. And you have extra time? What did you do? Everybody has many questions above. They have to answer that question because just their can do in which. It said that about publication. Book is familiar in each person. Yes, it is suitable. Because start from on jardín de infancia until university need this The Black Belt Blueprint: An Intelligent Approach to Brazilian Jiu Jitsu to read.
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